Bye-bye 15 kilos!

I have struggled for years trying to get rid of excess weight caused by over eating, yo-yo dieting, pregnancy and generally bad choices. This programme has given me what I have been looking for: a boost in the right direction to get rid of stubborn abnormal fat, without compromising the healthy fat and muscle, and still maintaining my energy levels and functionality at work and home! I've lost 15kgs and 3 dress sizes in 12 weeks, and my hubby is delighted with his happy arm candy! It takes commitment and some serious will power, but it's worth it! My challenge now: stick to the maintenance programme and KEEP that unwanted fat off!!!